(資料圖)

鍛煉的英文：
do physical training

參考例句：
To form and train character through experience as blacksmith fires and shapes iron
鍛煉品行We train regularly to keep fit.
我們為了保持身材，經常進行鍛煉。 Exercise helps the blood and other body fluids to circulate.
鍛煉幫助血液和其它體液循環。Isometric exercises are anaerobic.
肌肉等長收縮鍛煉是不需氧的。Therapeutic exercises,eg after a surgical operation
治療性的鍛煉(如外科手術之后)I often go to a gym for a workout. Lifting weights will build arm and shoulder muscles, won"t it?
我經常去體操館鍛煉。舉重可以鍛煉手臂和肩膀的肌肉，不是嗎？He runs every day to hone his stamina.
為了增強耐力，他每天都進行跑步鍛煉。A heavy object, such as a dumbbell, lifted for exercise or in athletic competition.
投擲器械用于鍛煉或體育競賽的重物，如啞鈴。After several sessions at the gym, I feel a lot fitter.
我在健身房鍛煉了幾次以后,覺得身體好多了。Cleaner arteries immediately following a workout, levels of high density lipoprotein, HDL, rise by as much as 20 percent
動脈更潔凈鍛煉后，高濃度脂蛋白的含量立即上升20%之多。

physical是什么意思：
adj. 物質的；身體的；自然規律的；物質世界的；物理的
n. 身體檢查
Kitchen Physic is the best physic
飲食有節,百藥無緣They are digging at physics.
他們在鉆研物理學。The physical sciences,eg physics,chemistry
自然科學(如物理學、化學)A fascinating portion of physics is known as modern physics.
物理學中的一個引注目的部份通稱現代物理學.To take physical form or shape.
形體化采取物質的形式或成形

training是什么意思：
n. 訓練；培訓
the tail of a train
火車的尾部 explosive train
火藥系 Is this dog trained?
這狗受過排便訓練嗎？The train was in motion.
火車開動了。This is a passenger train.
這是輛客運列車。